Lasting impression
When we say, ‘actions speak louder than words,’ it means that whatever conscious and unconscious movements and postures...
Don't Let FOMO Ruin Your Dating Life
FOMO (fear of missing out) is often described as a new age malady that can wreck our happiness. Says Dr Paras, life coach...
FOMO getting the better of you?
Millennials and Gen Z often found stressed because of the fear of missing out, with added anxiety due to social media and peer pressure
Blue mind, dopamine fasting and more: Top wellness trends so you’re beautiful inside out
One chooses to compliment fitness with ‘wellness’ and ‘mindfulness’ to deal with the growing needs of people and the fast paced lifestyle.
FOMO getting the best of you?
Peer pressure, social media and a host of new age ailments have resulted in the '"ear of missing out" (FOMO). Millennials, boomers...
FOMO getting the best of you?
Peer pressure, social media and a host of new age ailments have resulted in the ''"ear of missing out" (FOMO). Millennials...
FOMO getting the best of you?
Peer pressure, social media and a host of new age ailments have resulted in the 'fear of missing out’(FOMO). Millennials, boomers
FOMO getting the best of you?
Peer pressure, social media and a host of new-age ailments have resulted in the '"Fear of missing out" (FOMO).
Wellness trends so you''re beautiful inside out
In today''s world, wellness has gained tremendous currency. The origin of "wellness" dates back to ancient times; it became the IT word between...
Follow these wellness trends for a beautiful you in 2020
In today's world, wellness has gained tremendous currency. The origin of 'wellness' dates back to ancient times. One chooses to compliment...
5 Mindfulness Trainings Which Will Ultimately Make You An Unstoppable Leader
Be emotionally sensitive. Several men are not ‘supposed’ to be emotionally sensitive which leads to
Wellness trends so you're beautiful inside out
In today's world, wellness has gained tremendous currency. The origin of "wellness" dates back to ancient times; it became the IT word
This non-profit is breaking stereotypes surrounding mental health by providing free counselling
Pune-based non-profit Tava-Mitram aims at helping everyone, including people who may not be able...
This non-profit is breaking stereotypes surrounding mental health by providing free counselling
There is still a lot of ignorance and lack of awareness swirling around mental health in India. Despite many well-intentioned efforts to eradicate stigma...
Well, you get the picture!
Nature retreats, Ayurveda, ancient wisdom join hands with technology like DNA testing to bring a wellness revolution in 2020
“Design Your Early Morning”.
The Ultimate Manifestation of Morning Routine to Accelerate your Growth and Desire...
Using Digital Tools To Promote Social And Emotional Learning
Technology and digital tools are, especially, helpful when the educational institutions are spread in the remote inaccessible areas...
When too much is not enough
Patrick McGinnis coined this new age term, (FOBO), which simply implies that people are indecisive...
Top 7 Signs that indicate your partner is a sapiosexual
People are said to be innately turned on by intelligence. Having sharpness and insights make for
Top 7 Signs that indicate your partner is a sapiosexual
People are said to be innately turned on by intelligence. Having sharpness and insights make for those...
Seeking to Unplug? Try Digital Detox Retreat
Entrepreneurs are often considered heroes of the business world who are constantly ticking like a clock and ...
Seeking to Unplug? Try Digital Detox Retreat
Entrepreneurs are often considered heroes of the business world who are constantly ticking like a ...
Signs your partner is a sapiosexual
Did the guy you are interested in ever tell you that he finds human brain to be the sexiest body part? If yes, you are in all probability dating a sapiosexual.
Is your adolescent hitting the bottle?
Dr Paras, life-leadership coach and Founder of Matrrix, shares how binge drinking and alcoholism in teenagers can be combated...
Seeking to Unplug? Try Digital Detox Retreat
There is a very interesting tweet that states, “Machines are getting learning and humans are busy”...
Seeking to Unplug Try Digital Detox Retreat
There is a very interesting tweet that states, “Machines are getting learning and humans are busy”. The bigger question is...
Seeking to Unplug? Try Digital Detox Retreat
There is a very interesting tweet that states, “Machines are getting learning and humans are busy”. The bigger question is...
Promoting Emotional Learning, Digitally.
History proves that money and fame are not happiness parameters. This is especially true in the case of ...
Using digital tools to promote social and emotional learning
Technology and digital tools are especially helpful when the educational institutions are spread in the remote inaccessible areas where...
Ways to keep your teenager emotionally happy
According to reports, the Chennai, as did other parts of Tamil Nadu, had record-high sales of alcohol this Diwali. Couple this with the fact ...
A Mindful Solution!
Here is a book that can help put you back on track and make you appreciate your life better.
A Mindful Solution!
The book bridges the gap between a person and his soul. Mindfulness Practitioner helps revive your inner soul!
Does your adolescent drink more than you approve?
India ranks at 140 out of 150 countries in the world on the happiness index; making it one of the unhappiest countries in the world.
Does your adolescent drink more than you would approve?
India ranks at 140 out of 150 countries in the world on the happiness index, making it one of the unhappiest countries in the world.
Does your adolescent drink more than you would approve?
Lack of intimacy or affection, especially from the parents can also account for the teenagers feeling left out or cast aside.
Does your adolescent drink more than you would approve?
India ranks at 140 out of 150 countries in the world on the happiness index; making it one of the unhappiest countries in the world. This permeates down...
Does your adolescent drink more than you would approve?
India ranks at 140 out of 150 countries in the world on the happiness index; making it one of the unhappiest countries in the world. This permeates down to...
World Mental Health Day 2019: Mind All Above Else
Recently, the Indian government proposed establishing wellness centers in IITs to curb depression and related mental issues and is also working on...
Goddess Durga: A folk tale for kids to understand the feminine energy
This is truly an epic story of good over evil and all-knowing power of the feminine energy that bonds the entire universe together.
How we can help teenagers to deal with addiction
Teens require a safe space to openly communicate and interact with elders and friends to discuss problems as well as their dreams and vision for the future.
Teens with their trauma
Celebrities like Eminem and Lady Gaga are a product of their traumatic pasts who chose to address the issue and fight against it to become an inspiration.
Empowering Tomorrow's Girl Child With Education
The concept, though nobel, hasn’t been actively observed in the paradigm which is raising questions on the reformative structure that NGOs and the Government are adopting to empower girls and women via education.
Beware of the faux feminist
When feminism was conceptualised during the 19th century, it was the battle of equality.
Leadership Tips: 5 Steps in Mindfulness Training that will Ultimately Make You an Unstoppable Leader
People who are not self-aware, unable to effectively communicate and don't invest in self-analysis are the ones who can never be good leaders.
Teacher’s Day 2019: How Lord Ganesha can be your child’s mindful teacher
Teacher's Day 2019: Ganesha holds the promise of "deliverance during difficult times". You can ask your child to observe the Ganesha idol and explain how it holds the secret to success.
Are you in a one-sided relationship?
5 signs that suggest you could be in a one-sided relationship.
5 Mindfulness Training will Ultimately Make You an “Unstoppable Leader
A leader needs to be open to feedback and negate their programmed behavior where they choose to rather ‘reflex'.i.e. react instantaneously to a situation rather than reflect.
How to spot a Faux Feminist in a relationship
Feminism is simply a concept of levelled perception and equal growth. It is best, if we leave it at that.
How To Spot A Faux Feminist In A Relationship
When feminism was conceptualised during the 19th century, it was the battle of equality.
Faux feminist: Here is how you can spot them
Feminism is simply a concept of levelled perception and equal growth. It is best, if we leave it at that.
Faux feminist: Here is how you can spot them
When feminism was conceptualised during the 19th century, it was the battle of equality.
5 Mindfulness Training will Ultimately Make You
What do we mean when we talk about mindfulness? It is the congruence of thinking, emotions, and actions.
How to help teens deal with trauma
One of the most disturbing facts about teen trauma is that it doesn't end with adolescence but gets rubber-banded to adults as well.
